The ripening period for cherries is from the first ten days of May until the end of June. It is a fruit with many qualities: it is low in calories, rich in flavonoids (which counteract the accumulation of cholesterol), vitamins A and C (which contribute to the good functioning of the eyesight and the strengthening of the immune system); it has anti-inflammatory and antioxidant properties, and its consumption helps to lower uric acid values in the blood (recommended in cases of gout)
